I’m Brianna- a proud Michigander, outdoor lover, art amateur and healthy foodie.  Welcome to my site!

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Though I am not a dietitian yet, in one year, I will graduate from school and, after passing my test, receive my registered dietitian (RD) credential.  I love all things food and nutrition and love sharing my love with anyone I can!  Food is essential and a part of everyone’s day, and choosing what we put in our mouths impacts our short and long-term health.    It always amazes me food’s disease prevention ability.  Because of this, to me, it only makes sense to put good things in the body in order to have a lasting, positive impact on our bodies and minds.

 

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Through this blog, I hope to inspire others to get in the kitchen and whip up something creative, possibly new and (almost always) healthy.  I hope to enlighten readers about specific foods’ health benefits and about the latest in nutrition news.  That being said, I do also agree, that sometimes, we need a splurge on something decadent and rich.   Moderation is what it’s all about.

 

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So get in the kitchen, invite over some friends, and enjoy foods’ ability to nourish the body and soul with people you love.

 

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